Seal Press’s Self-Help authors don’t want to tell you how to act or what to look like, but to give you the tools to become the person you want to be. Want to get a handle on your perfectionism and be more gentle with yourself? Looking for a welcoming and fun how-to guide on dominance and submission? Whatever you are looking to learn about yourself, Seal Press will have a book for you.

Airbrushed Nation

Jennifer Nelson

$16.00 USD, Trade Paper Original and Ebook
November 2012

In Airbrushed Nation, Jennifer Nelson—a longtime industry insider—exposes the naked truth behind the glossy pages of women’s magazines, both good and bad.

Drinking Diaries

Caren Osten Gerszberg & Leah Odze Epstein (editors)

$16.00 USD, Trade Paper Original and Ebook
August 2012

Whether it’s shame, sober sex, and relapsing, or college drinking, bonding, and comparing the benefits of pot vs. booze, no topic related to alcohol is off limits in this illuminating anthology.

Something Spectacular

Greta Gleissner

$16.00 USD, Trade Paper Original and Ebook
May 2012,

The first book to give a voice to the pervasive but often unaddressed problem of eating disorders in the dance industry, Something Spectacular is a gripping exposé of the insidious nature of eating-related diseases—and a profound account of one woman’s journey toward self-acceptance and recovery.

Stop Signs jacket image

Stop Signs

Lynn Fairweather

$18.00 USD, Trade Paper Original and Ebook
April 2012

Educational and empowering, Stop Signs exposes the discernable attributes, tactics, and deterrents of abusers, arming women with the tools they need to choose a safe and loving partner.

Mind-Blowing Sex

Diana Cage

$16.00 USD, Trade Paper Original and Ebook
April 2012

Straight-talking and non-judgmental, Mind-Blowing Sex will help women—straight and queer—to open their minds, reject stereotypes, educate themselves and their lovers, and learn how to enjoy sex more than ever before.

Lessons from the Monk I Married

Katherine Jenkins

$15.00 USD, Trade Paper Original and Ebook
April 2012

Lessons from the Monk I Married offers up ten of the most powerful lessons about life, love, and spirituality that Katherine Jenkins has gathered during her marriage to former Buddhist monk Seong Yoon Lee.

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