Health

Being a woman means navigating unique challenges in the sphere of physical health and mental well-being. Devoted to sharing women’s experiences and their journeys through life, Seal Press brings you bestselling fitness books from authors like Dawn Dais and Mandy Ingber, and self-help titles that promote healthy body image and combat eating disorders for women of all ages.

Better than Perfect

Dr. Elizabeth Lombardo

$17.00 USD, Trade Paper Original and Ebook
October 2014

A fundamental guide for all perfectionists seeking new, fulfilled, and empowered lives.

Got Teens?

Logan Levkoff, PhD and Jennifer Wider, MD

$16.00 USD, Trade Paper Original and Ebook
March 2014

“We’ve been there. And as parents, we are right there with you.”
—Health and sexuality experts Logan Levkoff, PhD and Jennifer Wider, MD

The Nonrunner's Marathon Guide for Women

Dawn Dais

$17.00 USD, Trade Paper Original and Ebook
September 2013

A fun training manual for any would-be marathoner with a realistic training schedule, how-to’s, quizzes, and funny observations.

Yogalosophy

Yogalosophy

Mandy Ingber

$20.00 USD, Trade Paper Original and Ebook
May 2013

Full of girlfriend-y wisdom, Yogalosophy® is a realistic, flexible, daily plan that will help readers transform their minds, their bodies, and their lives.

Stranger Here

Jen Larsen

$16.00 USD, Trade Paper Original and Ebook
March 2013

Stranger Here is the brutally honest, surprisingly hilarious story of one woman’s journey from one extreme of the weight spectrum to the other, and of the unexpected emotional chaos it created.

Airbrushed Nation

Jennifer Nelson

$16.00 USD, Trade Paper Original and Ebook
November 2012

In Airbrushed Nation, Jennifer Nelson—a longtime industry insider—exposes the naked truth behind the glossy pages of women’s magazines, both good and bad.

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