Being a woman means navigating unique challenges in the sphere of physical health and mental well-being. Devoted to sharing women’s experiences and their journeys through life, Seal Press brings you bestselling fitness books from authors like Dawn Dais and Mandy Ingber, and self-help titles that promote healthy body image and combat eating disorders for women of all ages.

Big Gal Yoga

Big Gal Yoga

Valerie Segun

$18.99 USD, Trade Paper Original and Ebook
July 2017

Instagram star Valerie Sagun shares stories, affirmations, exercises, and yoga routines that teach women to find self-acceptance and empowerment through yoga.

cover Toss The Gloss 2e

Toss the Gloss

Andrea Q. Robinson, Illustrated by Chesley McLaren

$18.00 USD, Trade Paper and Ebook
September 2016

Fully updated with new recommendations, this is the ultimate insider’s guide to looking great at age 50 and beyond.

cover Beautiful You 2e

Beautiful You

Rosie Molinary

$17.00 USD, Trade Paper and Ebook
September 2016

A radical day-by-day guide to redefining beauty and building lasting self-esteem from body expert Rosie Molinary.

cover This is Cancer

This is Cancer

Laura Holmes Haddad

$15.00 USD, Trade Paper Original and Ebook
October 2016

This Is Cancer is the voice-driven, informative, and beautifully-packaged companion for the surreal and infuriating cancer journey, covering everything from diagnosis and treatment to exercising and parenting.

cover Yogalosophy for Inner Strength

Yogalosophy for Inner Strength

Mandy Ingber

$24.00 USD, Trade Paper Original and Ebook
May 2016

In this companion to her NYT bestselling fitness book Yogalosophy, Mandy Ingber guides readers through a unique yoga practice designed to transform heartache into lifelong resilience.

cover Passed and Present

Passed and Present

Allison Gilbert

$16.00 USD, Trade Paper Original and Ebook
April 2016

Discover creative, meaningful, and inspiring ways to keep the memories of your loved ones alive long after they are gone.

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