Big Gal Yoga

Poses and Practices to Celebrate Your Body and Empower Your Life

Big Gal Yoga

Instagram star Valerie Sagun shares stories, affirmations, exercises, and yoga routines that teach women to find self-acceptance and empowerment through yoga.

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Buy this book
$18.99 USD
July 2017
208 pages
7" x 9"
First Edition
Trade Paper Original

Print Edition

ISBN: 9781580056595

Ebook Edition

ISBN: 9781580056601

Big Gal Yoga

Poses and Practices to Celebrate Your Body and Empower Your Life

By Valerie Segun

$18.99 USD, Trade Paper Original, July 2017

Social media star Valerie Sagun is a powerful voice in the body positive movement. With more than 100,000 avid followers on Instagram and a constant stream of highly engaged traffic on her website, fans adore Valerie for her fearless acceptance of her beautiful body, her encouragement of self-love, and her phenomenal yoga skills.
Valerie, her yoga practice, and her body positive campaign have been featured inĀ People, Glamour, Marie Claire, Buzzfeed, Redbook, and more, where she’s been celebrated for her exciting messages about self-acceptance–both on the mat and off. Now, in this complete guide, Valerie provides both inspiration and customized instructions for yogis of all sizes and shapes, along with passionate encouragement to help readers discover newfound confidence through the transformative power of yoga.

About Valerie Segun

VALERIE SAGUN is the yogi behind the popular Instagram account @BigGalYoga, where she posts photos of her yoga practice along with a fierce body-positive message. She lives in San Jose, California.