Health

Being a woman means navigating unique challenges in the sphere of physical health and mental well-being. Devoted to sharing women’s experiences and their journeys through life, Seal Press brings you bestselling fitness books from authors like Dawn Dais and Mandy Ingber, and self-help titles that promote healthy body image and combat eating disorders for women of all ages.

cover Toss The Gloss 2e

Toss the Gloss

Andrea Q. Robinson, Illustrated by Chesley McLaren

$18.00 USD, Trade Paper and Ebook
September 2016

Fully updated with new recommendations, this is the ultimate insider’s guide to looking great at age 50 and beyond.

cover Beautiful You 2e

Beautiful You

Rosie Molinary

$17.00 USD, Trade Paper and Ebook
September 2016

A radical day-by-day guide to redefining beauty and building lasting self-esteem from body expert Rosie Molinary.

cover This is Cancer

This is Cancer

Laura Holmes Haddad

$15.00 USD, Trade Paper Original and Ebook
October 2016

This Is Cancer is the voice-driven, informative, and beautifully-packaged companion for the surreal and infuriating cancer journey, covering everything from diagnosis and treatment to exercising and parenting.

cover Yogalosophy for Inner Strength

Yogalosophy for Inner Strength

Mandy Ingber

$24.00 USD, Trade Paper Original and Ebook
May 2016

In this companion to her NYT bestselling fitness book Yogalosophy, Mandy Ingber guides readers through a unique yoga practice designed to transform heartache into lifelong resilience.

cover Passed and Present

Passed and Present

Allison Gilbert

$16.00 USD, Trade Paper Original and Ebook
April 2016

Discover creative, meaningful, and inspiring ways to keep the memories of your loved ones alive long after they are gone.

cover The Nalini Method

The Nalini Method

Rupa Mehta

$22.00 USD, Trade Paper Original and Ebook
January 2016

The Nalini Method is an innovative mood-based fitness plan that uses yoga, Pilates, strengthening exercises, and barre work to help participants lose emotional weight—transforming both mind and body in the process.

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